23.0 km | 02:12:21 | 05:45/km日期: 2021-05-08 15:39 - 卡路里: 1572 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'09" / 06'04" / 05'59" / 05'53" / 05'48" / 05'39" / 05'35" / 05'35" / 05'34" / 05'41" / 05'41" / 05'51" / 09'48" / 06'04" / 05'35" / 05'35" / 05'26" / 05'45" / 05'36" / 05'56" / 05'50" / 05'57" / 05'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'44") | 1000 / 1000 |
| 2 | | 06'03" (+00'38") | 1000 / 2000 |
| 3 | | 05'59" (+00'34") | 1000 / 3000 |
| 4 | | 05'53" (+00'28") | 1000 / 4000 |
| 5 | | 05'47" (+00'22") | 1000 / 5000 |
| 6 | | 05'39" (+00'14") | 1000 / 6000 |
| 7 | | 05'34" (+00'09") | 1000 / 7000 |
| 8 | | 05'35" (+00'10") | 1000 / 8000 |
| 9 | | 05'33" (+00'08") | 1000 / 9000 |
| 10 | | 05'41" (+00'16") | 1000 / 10000 |
| 11 | | 05'41" (+00'16") | 1000 / 11000 |
| 12 | | 05'50" (+00'25") | 1000 / 12000 |
| 13 | | 05'44" (+00'19") | 1000 / 13000 |
| 14 | | 05'38" (+00'13") | 1000 / 14000 |
| 15 | | 05'34" (+00'09") | 1000 / 15000 |
| 16 | | 05'35" (+00'10") | 1000 / 16000 |
| 17 | | 05'25" | 1000 / 17000 |
| 18 | | 05'45" (+00'20") | 1000 / 18000 |
| 19 | | 05'35" (+00'10") | 1000 / 19000 |
| 20 | | 05'55" (+00'30") | 1000 / 20000 |
| 21 | | 05'50" (+00'25") | 1000 / 21000 |
| 22 | | 05'56" (+00'31") | 1000 / 22000 |
| 23 | | 05'45" (+00'20") | 1000 / 23000 |
| 24 | | 05'13" | 10 / 23010 |
5月累積里程 : 42.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'04" | 00:12'13" |
| 3 | 05'59" | 00:18'12" |
| 4 | 05'53" | 00:24'05" |
| 5 | 05'48" | 00:29'53" |
| 6 | 05'39" | 00:35'32" |
| 7 | 05'35" | 00:41'07" |
| 8 | 05'35" | 00:46'42" |
| 9 | 05'34" | 00:52'16" |
| 10 | 05'41" | 00:57'57" |
| 11 | 05'41" | 01:03'38" |
| 12 | 05'51" | 01:09'29" |
| 13 | 09'48" | 01:19'17" |
| 14 | 06'04" | 01:25'21" |
| 15 | 05'35" | 01:30'56" |
| 16 | 05'35" | 01:36'31" |
| 17 | 05'26" | 01:41'57" |
| 18 | 05'45" | 01:47'42" |
| 19 | 05'36" | 01:53'18" |
| 20 | 05'56" | 01:59'14" |
| 21 | 05'50" | 02:05'04" |
| 22 | 05'57" | 02:11'01" |
| 23 | 05'46" | 02:16'47" |
| 23.0 | 04'48" | 02:16'50" |
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