9.6 km | 01:01:26 | 06:25/km日期: 2015-02-17 16:32 - 卡路里: 646 Cal - 溫度: 22°C - 濕度: 60%
Pace: 07'27" / 06'19" / 06'21" / 06'13" / 06'25" / 06'22" / 06'03" / 05'52" / 06'01" / 06'42" /
基本訓練
Sangpuy -- Cheerful Waggle Dance
Sangpuy -- Path
Sangpuy -- Ancestor's Chant
Matzka -- 台東帥哥
Young the Giant -- My Body
Boxing -- Masalut Na Se Pucunuk
oasis -- Rock 'n' roll star
Boxing -- Tiyamen
(null) -- 排灣族飲酒歌(流行音樂伴奏)
(null) -- Mos Def - Ghetto Rock
Mr Big -- Green Tinted Sixties Mind
Thin Lizzy -- Whisky In The Jar
Steelheart -- Everybody Loves Eileen
2月累積里程 : 74.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'19" | 00:13'46" |
3 | 06'21" | 00:20'07" |
4 | 06'13" | 00:26'20" |
5 | 06'25" | 00:32'45" |
6 | 06'22" | 00:39'07" |
7 | 06'03" | 00:45'10" |
8 | 05'52" | 00:51'02" |
9 | 06'01" | 00:57'03" |
9.6 | 06'49" | 01:00'52" |