22.6 km | 03:32:39 | 09:23/km日期: 2021-05-08 05:39 - 平均心率: 125 - 卡路里: 1176 Cal - 平均步頻: 161 - 溫度: 26°C - 濕度: 76%
Pace: 05'53" / 06'22" / 06'53" / 06'51" / 08'19" / 07'00" / 10'26" / 07'23" / 06'49" / 09'00" / 07'14" / 08'05" / 19'15" / 08'47" / 08'59" / 10'20" / 10'32" / 14'45" / 08'50" / 09'51" / 09'54" / 12'10" / 14'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 97.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'22" | 00:12'15" |
| 3 | 06'53" | 00:19'08" |
| 4 | 06'51" | 00:25'59" |
| 5 | 08'19" | 00:34'18" |
| 6 | 07'00" | 00:41'18" |
| 7 | 10'26" | 00:51'44" |
| 8 | 07'23" | 00:59'07" |
| 9 | 06'49" | 01:05'56" |
| 10 | 09'00" | 01:14'56" |
| 11 | 07'14" | 01:22'10" |
| 12 | 08'05" | 01:30'15" |
| 13 | 19'15" | 01:49'30" |
| 14 | 08'47" | 01:58'17" |
| 15 | 08'59" | 02:07'16" |
| 16 | 10'20" | 02:17'36" |
| 17 | 10'32" | 02:28'08" |
| 18 | 14'45" | 02:42'53" |
| 19 | 08'50" | 02:51'43" |
| 20 | 09'51" | 03:01'34" |
| 21 | 09'54" | 03:11'28" |
| 22 | 12'10" | 03:23'38" |
| 22.6 | 14'17" | 03:32'39" |
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