10.5 km | 00:56:18 | 05:21/km日期: 2021-05-07 06:16 - 平均心率: 138 - 卡路里: 490 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(24)
Pace: 08'41" / 05'28" / 05'21" / 05'23" / 05'23" / 09'08" / 05'19" / 05'08" / 05'10" / 05'59" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'39") | 1000 / 1000 |
| 2 | | 05'27" (+00'20") | 1000 / 2000 |
| 3 | | 05'21" (+00'14") | 1000 / 3000 |
| 4 | | 05'22" (+00'15") | 1000 / 4000 |
| 5 | | 05'23" (+00'16") | 1000 / 5000 |
| 6 | | 05'25" (+00'18") | 1000 / 6000 |
| 7 | | 05'18" (+00'11") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'10" (+00'03") | 1000 / 9000 |
| 10 | | 05'16" (+00'09") | 1000 / 10000 |
| 11 | | 05'03" | 521 / 10521 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 113.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 05'28" | 00:14'09" |
| 3 | 05'21" | 00:19'30" |
| 4 | 05'23" | 00:24'53" |
| 5 | 05'23" | 00:30'16" |
| 6 | 09'08" | 00:39'24" |
| 7 | 05'19" | 00:44'43" |
| 8 | 05'08" | 00:49'51" |
| 9 | 05'10" | 00:55'01" |
| 10 | 05'59" | 01:01'00" |
| 10.5 | 05'02" | 01:03'38" |
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