10.2 km | 00:50:47 | 04:57/km日期: 2021-05-07 06:11 - 平均心率: 147 - 卡路里: 504 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(24)
Pace: 05'43" / 05'03" / 05'36" / 04'01" / 04'24" / 04'12" / 04'01" / 07'36" / 06'55" / 06'05" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+02'01") | 1000 / 1000 |
| 2 | | 05'03" (+01'22") | 1000 / 2000 |
| 3 | | 05'20" (+01'39") | 54 / 2054 |
| 4 | | 03'42" (+00'01") | 611 / 2665 |
| 5 | | 07'02" (+03'21") | 100 / 2765 |
| 6 | | 03'46" (+00'05") | 603 / 3369 |
| 7 | | 06'42" (+03'01") | 112 / 3481 |
| 8 | | 03'41" | 626 / 4108 |
| 9 | | 07'35" (+03'54") | 97 / 4205 |
| 10 | | 03'41" | 616 / 4821 |
| 11 | | 06'15" (+02'34") | 112 / 4934 |
| 12 | | 03'48" (+00'07") | 604 / 5538 |
| 13 | | 07'12" (+03'31") | 107 / 5645 |
| 14 | | 03'42" (+00'01") | 619 / 6264 |
| 15 | | 07'06" (+03'25") | 105 / 6370 |
| 16 | | 03'43" (+00'02") | 610 / 6981 |
| 17 | | 08'07" (+04'26") | 98 / 7079 |
| 18 | | 03'43" (+00'02") | 611 / 7691 |
| 19 | | 12'07" (+08'26") | 104 / 7795 |
| 20 | | 06'11" (+02'30") | 1000 / 8795 |
| 21 | | 06'11" (+02'30") | 1000 / 9795 |
| 22 | | 05'49" (+02'08") | 443 / 10239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 207.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'03" | 00:10'46" |
| 3 | 05'36" | 00:16'22" |
| 4 | 04'01" | 00:20'23" |
| 5 | 04'24" | 00:24'47" |
| 6 | 04'12" | 00:28'59" |
| 7 | 04'01" | 00:33'00" |
| 8 | 07'36" | 00:40'36" |
| 9 | 06'55" | 00:47'31" |
| 10 | 06'05" | 00:53'36" |
| 10.2 | 05'38" | 00:54'57" |
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