17.6 km | 01:32:48 | 05:17/km日期: 2015-02-20 06:35 - 地點: 台北亂跑 - 天氣: 每天都讚 - 卡路里: 996 Cal - 溫度: 17°C - 濕度: 73%
Pace: 06'44" / 06'07" / 05'42" / 05'38" / 05'18" / 05'24" / 05'07" / 05'08" / 05'19" / 05'05" / 04'40" / 04'35" / 04'35" / 04'31" / 05'01" / 05'08" / 05'56" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'13") | 1000 / 1000 |
| 2 | | 06'07" (+01'36") | 1000 / 2000 |
| 3 | | 05'42" (+01'11") | 1000 / 3000 |
| 4 | | 05'38" (+01'07") | 1000 / 4000 |
| 5 | | 05'17" (+00'46") | 1000 / 5000 |
| 6 | | 05'24" (+00'53") | 1000 / 6000 |
| 7 | | 05'06" (+00'35") | 1000 / 7000 |
| 8 | | 05'07" (+00'36") | 1000 / 8000 |
| 9 | | 05'19" (+00'48") | 1000 / 9000 |
| 10 | | 05'05" (+00'34") | 1000 / 10000 |
| 11 | | 04'39" (+00'08") | 1000 / 11000 |
| 12 | | 04'35" (+00'04") | 1000 / 12000 |
| 13 | | 04'33" (+00'02") | 1000 / 13000 |
| 14 | | 04'31" | 1000 / 14000 |
| 15 | | 05'01" (+00'30") | 1000 / 15000 |
| 16 | | 05'08" (+00'37") | 1000 / 16000 |
| 17 | | 05'56" (+01'25") | 1000 / 17000 |
| 18 | | 05'02" (+00'31") | 562 / 17562 |
2月累積里程 : 275.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'07" | 00:12'51" |
| 3 | 05'42" | 00:18'33" |
| 4 | 05'38" | 00:24'11" |
| 5 | 05'18" | 00:29'29" |
| 6 | 05'24" | 00:34'53" |
| 7 | 05'07" | 00:40'00" |
| 8 | 05'08" | 00:45'08" |
| 9 | 05'19" | 00:50'27" |
| 10 | 05'05" | 00:55'32" |
| 11 | 04'40" | 01:00'12" |
| 12 | 04'35" | 01:04'47" |
| 13 | 04'35" | 01:09'22" |
| 14 | 04'31" | 01:13'53" |
| 15 | 05'01" | 01:18'54" |
| 16 | 05'08" | 01:24'02" |
| 17 | 05'56" | 01:29'58" |
| 17.6 | 05'02" | 01:32'48" |
留言 
展開計圈分析
