10.1 km | 00:46:06 | 04:34/km日期: 2021-05-06 18:43 - 平均心率: 154 - 卡路里: 585 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 04'53" / 04'46" / 04'44" / 04'44" / 04'44" / 04'41" / 04'31" / 04'24" / 04'12" / 04'04" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'50") | 1000 / 1000 |
| 2 | | 04'45" (+00'42") | 1000 / 2000 |
| 3 | | 04'44" (+00'41") | 1000 / 3000 |
| 4 | | 04'43" (+00'40") | 1000 / 4000 |
| 5 | | 04'44" (+00'41") | 1000 / 5000 |
| 6 | | 04'40" (+00'37") | 1000 / 6000 |
| 7 | | 04'31" (+00'28") | 1000 / 7000 |
| 8 | | 04'24" (+00'21") | 1000 / 8000 |
| 9 | | 04'12" (+00'09") | 1000 / 9000 |
| 10 | | 04'03" | 1000 / 10000 |
| 11 | | 04'04" (+00'01") | 94 / 10094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 165.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'46" | 00:09'39" |
| 3 | 04'44" | 00:14'23" |
| 4 | 04'44" | 00:19'07" |
| 5 | 04'44" | 00:23'51" |
| 6 | 04'41" | 00:28'32" |
| 7 | 04'31" | 00:33'03" |
| 8 | 04'24" | 00:37'27" |
| 9 | 04'12" | 00:41'39" |
| 10 | 04'04" | 00:45'43" |
| 10.1 | 04'03" | 00:46'06" |
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