10.6 km | 01:07:45 | 06:22/km日期: 2021-05-05 20:16 - 地點: 海科大 - 卡路里: 574 Cal - 總步數: 11870 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'21" / 06'27" / 06'22" / 06'39" / 06'19" / 06'30" / 06'18" / 06'30" / 06'25" / 06'02" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'21") | 1006 / 1006 | 179 / 88 |
2 | | 06'24" (+00'26") | 1006 / 2013 | 176 / 88 |
3 | | 06'22" (+00'24") | 1009 / 3022 | 175 / 89 |
4 | | 06'33" (+00'35") | 1004 / 4026 | 174 / 87 |
5 | | 06'20" (+00'22") | 1009 / 5036 | 174 / 90 |
6 | | 06'22" (+00'24") | 1006 / 6043 | 174 / 89 |
7 | | 06'18" (+00'20") | 1007 / 7050 | 174 / 90 |
8 | | 06'27" (+00'29") | 1006 / 8056 | 175 / 88 |
9 | | 06'23" (+00'25") | 1003 / 9060 | 174 / 89 |
10 | | 05'58" | 1000 / 10060 | 173 / 96 |
11 | | 06'05" (+00'07") | 631 / 10692 | 174 / 94 |
5月累積里程 :
132.92 km 母子鱷魚拖舒壓鞋 綠色 累積 :
433.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'27" | 00:12'48" |
3 | 06'22" | 00:19'10" |
4 | 06'39" | 00:25'49" |
5 | 06'19" | 00:32'08" |
6 | 06'30" | 00:38'38" |
7 | 06'18" | 00:44'56" |
8 | 06'30" | 00:51'26" |
9 | 06'25" | 00:57'51" |
10 | 06'02" | 01:03'53" |
10.6 | 06'07" | 01:07'45" |