10.3 km | 01:01:46 | 06:00/km日期: 2021-04-27 19:27 - 平均心率: 153 - 卡路里: 945 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'59" / 06'18" / 05'10" / 06'09" / 05'32" / 06'07" / 05'47" / 05'29" / 06'06" / 06'04" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'02") | 3317 / 3317 |
| 2 | | 12'31" (+07'32") | 160 / 3477 |
| 3 | | 04'59" | 1000 / 4477 |
| 4 | | 07'11" (+02'12") | 208 / 4686 |
| 5 | | 05'11" (+00'12") | 1000 / 5686 |
| 6 | | 14'13" (+09'14") | 105 / 5791 |
| 7 | | 05'12" (+00'13") | 1000 / 6791 |
| 8 | | 08'07" (+03'08") | 184 / 6976 |
| 9 | | 05'21" (+00'22") | 1000 / 7976 |
| 10 | | 12'26" (+07'27") | 120 / 8096 |
| 11 | | 05'23" (+00'24") | 1000 / 9096 |
| 12 | | 11'46" (+06'47") | 127 / 9224 |
| 13 | | 05'11" (+00'12") | 1000 / 10224 |
| 14 | | 13'51" (+08'52") | 67 / 10291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
69.34 km 
Mizuno Wave Rider 24 累積 :
1597.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'18" | 00:13'17" |
| 3 | 05'10" | 00:18'27" |
| 4 | 06'09" | 00:24'36" |
| 5 | 05'32" | 00:30'08" |
| 6 | 06'07" | 00:36'15" |
| 7 | 05'47" | 00:42'02" |
| 8 | 05'29" | 00:47'31" |
| 9 | 06'06" | 00:53'37" |
| 10 | 06'04" | 00:59'41" |
| 10.3 | 07'12" | 01:01'47" |
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