16.0 km | 01:45:40 | 06:36/km日期: 2021-05-02 06:16 - 平均心率: 136 - 卡路里: 1149 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 10'40" / 06'44" / 06'14" / 06'16" / 07'50" / 06'35" / 06'07" / 05'45" / 10'33" / 06'49" / 06'47" / 06'14" / 10'17" / 05'53" / 06'15" / 06'49" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'40" (+04'55") | 1000 / 1000 |
| 2 | | 06'43" (+00'58") | 1000 / 2000 |
| 3 | | 06'14" (+00'29") | 1000 / 3000 |
| 4 | | 06'16" (+00'31") | 1000 / 4000 |
| 5 | | 06'22" (+00'37") | 1000 / 5000 |
| 6 | | 06'35" (+00'50") | 1000 / 6000 |
| 7 | | 06'06" (+00'21") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 06'15" (+00'30") | 1000 / 9000 |
| 10 | | 06'48" (+01'03") | 1000 / 10000 |
| 11 | | 06'47" (+01'02") | 1000 / 11000 |
| 12 | | 06'14" (+00'29") | 1000 / 12000 |
| 13 | | 05'49" (+00'04") | 1000 / 13000 |
| 14 | | 05'52" (+00'07") | 1000 / 14000 |
| 15 | | 06'14" (+00'29") | 1000 / 15000 |
| 16 | | 06'49" (+01'04") | 1000 / 16000 |
| 17 | | 11'04" (+05'19") | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 201.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 06'44" | 00:17'24" |
| 3 | 06'14" | 00:23'38" |
| 4 | 06'16" | 00:29'54" |
| 5 | 07'50" | 00:37'44" |
| 6 | 06'35" | 00:44'19" |
| 7 | 06'07" | 00:50'26" |
| 8 | 05'45" | 00:56'11" |
| 9 | 10'33" | 01:06'44" |
| 10 | 06'49" | 01:13'33" |
| 11 | 06'47" | 01:20'20" |
| 12 | 06'14" | 01:26'34" |
| 13 | 10'17" | 01:36'51" |
| 14 | 05'53" | 01:42'44" |
| 15 | 06'15" | 01:48'59" |
| 16 | 06'49" | 01:55'48" |
| 16.0 | 12'18" | 01:55'53" |
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