14.3 km | 04:40:13 | 19:35/km日期: 2021-05-01 07:51 - 總爬升: 592 m - 平均心率: 103 - 卡路里: 1697 Cal - 平均步頻: 112 - 溫度: 22°C - 濕度: 72%
Pace: 19'07" / 20'01" / 48'03" / 53'20" / 62'03" / 84'15" / 65'47" / 33'32" / 41'51" / 19'03" / 19'50" / 19'04" / 47'27" / 75'19" / 246'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 131.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'07" | 00:19'07" |
| 2 | 20'01" | 00:39'08" |
| 3 | 48'03" | 01:27'11" |
| 4 | 53'20" | 02:20'31" |
| 5 | 62'03" | 03:22'34" |
| 6 | 84'15" | 04:46'49" |
| 7 | 65'47" | 05:52'36" |
| 8 | 33'32" | 06:26'08" |
| 9 | 41'51" | 07:07'59" |
| 10 | 19'03" | 07:27'02" |
| 11 | 19'50" | 07:46'52" |
| 12 | 19'04" | 08:05'56" |
| 13 | 47'27" | 08:53'23" |
| 14 | 75'19" | 10:08'42" |
| 14.3 | 260'37" | 11:22'43" |
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