10.1 km | 00:55:39 | 05:30/km日期: 2015-02-22 18:54 - 卡路里: 672 Cal - 總步數: 9874 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 69%
Pace: 05'34" / 05'02" / 05'37" / 05'34" / 05'24" / 05'07" / 05'07" / 05'08" / 05'19" / 05'35" / 22'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'53") | 1000 / 1000 | 179 / 94 |
2 | | 05'32" (+00'31") | 1004 / 2005 | 178 / 100 |
3 | | 05'38" (+00'37") | 999 / 3004 | 176 / 100 |
4 | | 05'36" (+00'35") | 1002 / 4006 | 176 / 101 |
5 | | 05'41" (+00'40") | 1000 / 5006 | 177 / 98 |
6 | | 05'01" | 998 / 6004 | 177 / 112 |
7 | | 05'19" (+00'18") | 1003 / 7008 | 176 / 106 |
8 | | 05'15" (+00'14") | 991 / 8000 | 179 / 106 |
9 | | 05'30" (+00'29") | 1007 / 9007 | 176 / 102 |
10 | | 05'33" (+00'32") | 993 / 10000 | 175 / 102 |
11 | | 05'56" (+00'55") | 95 / 10096 | 176 / 95 |
2月累積里程 : 157.93 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'02" | 00:10'36" |
3 | 05'37" | 00:16'13" |
4 | 05'34" | 00:21'47" |
5 | 05'24" | 00:27'11" |
6 | 05'07" | 00:32'18" |
7 | 05'07" | 00:37'25" |
8 | 05'08" | 00:42'33" |
9 | 05'19" | 00:47'52" |
10 | 05'35" | 00:53'27" |
10.1 | 22'46" | 00:55'39" |