16.1 km | 01:40:16 | 06:13/km日期: 2015-02-22 06:55 - 地點: 平一圈半 - 天氣: 熱 - 平均心率: 56 - 卡路里: 1282 Cal - 溫度: 21°C - 濕度: 96%
Pace: 07'06" / 06'18" / 06'11" / 06'03" / 06'02" / 06'00" / 06'03" / 06'03" / 06'04" / 06'17" / 06'08" / 06'08" / 06'12" / 06'02" / 05'58" / 06'14" / 13'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'08") | 1000 / 1000 |
| 2 | | 06'17" (+00'20") | 1007 / 2008 |
| 3 | | 06'12" (+00'15") | 1007 / 3016 |
| 4 | | 06'02" (+00'05") | 1011 / 4028 |
| 5 | | 06'00" (+00'03") | 1014 / 5042 |
| 6 | | 05'58" (+00'01") | 1006 / 6049 |
| 7 | | 06'04" (+00'07") | 1009 / 7059 |
| 8 | | 06'05" (+00'08") | 1006 / 8066 |
| 9 | | 06'03" (+00'06") | 1016 / 9082 |
| 10 | | 06'13" (+00'16") | 1000 / 10082 |
| 11 | | 06'11" (+00'14") | 1004 / 11087 |
| 12 | | 06'07" (+00'10") | 1009 / 12097 |
| 13 | | 06'11" (+00'14") | 1011 / 13108 |
| 14 | | 05'57" | 1015 / 14124 |
| 15 | | 06'04" (+00'07") | 1009 / 15133 |
| 16 | | 06'06" (+00'09") | 1007 / 16141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
214.12 km 
puma 累積 :
1212.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'18" | 00:13'24" |
| 3 | 06'11" | 00:19'35" |
| 4 | 06'03" | 00:25'38" |
| 5 | 06'02" | 00:31'40" |
| 6 | 06'00" | 00:37'40" |
| 7 | 06'03" | 00:43'43" |
| 8 | 06'03" | 00:49'46" |
| 9 | 06'04" | 00:55'50" |
| 10 | 06'17" | 01:02'07" |
| 11 | 06'08" | 01:08'15" |
| 12 | 06'08" | 01:14'23" |
| 13 | 06'12" | 01:20'35" |
| 14 | 06'02" | 01:26'37" |
| 15 | 05'58" | 01:32'35" |
| 16 | 06'14" | 01:38'49" |
| 16.1 | 13'48" | 01:40'16" |
展開計圈分析
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