14.3 km | 01:18:43 | 05:29/km日期: 2021-05-01 17:13 - 平均心率: 154 - 卡路里: 1044 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 05'12" / 05'07" / 05'14" / 05'29" / 05'18" / 05'42" / 05'26" / 05'32" / 05'40" / 05'38" / 05'42" / 05'54" / 05'32" / 05'26" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'06") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'14" (+00'08") | 1000 / 3000 |
| 4 | | 05'23" (+00'17") | 1000 / 4000 |
| 5 | | 05'23" (+00'17") | 1000 / 5000 |
| 6 | | 05'42" (+00'36") | 1000 / 6000 |
| 7 | | 05'26" (+00'20") | 1000 / 7000 |
| 8 | | 05'31" (+00'25") | 1000 / 8000 |
| 9 | | 05'40" (+00'34") | 1000 / 9000 |
| 10 | | 05'38" (+00'32") | 1000 / 10000 |
| 11 | | 05'41" (+00'35") | 1000 / 11000 |
| 12 | | 05'54" (+00'48") | 1000 / 12000 |
| 13 | | 05'32" (+00'26") | 1000 / 13000 |
| 14 | | 05'25" (+00'19") | 1000 / 14000 |
| 15 | | 05'41" (+00'35") | 323 / 14323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 201.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'07" | 00:10'19" |
| 3 | 05'14" | 00:15'33" |
| 4 | 05'29" | 00:21'02" |
| 5 | 05'18" | 00:26'20" |
| 6 | 05'42" | 00:32'02" |
| 7 | 05'26" | 00:37'28" |
| 8 | 05'32" | 00:43'00" |
| 9 | 05'40" | 00:48'40" |
| 10 | 05'38" | 00:54'18" |
| 11 | 05'42" | 01:00'00" |
| 12 | 05'54" | 01:05'54" |
| 13 | 05'32" | 01:11'26" |
| 14 | 05'26" | 01:16'52" |
| 14.3 | 06'38" | 01:19'01" |
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