17.7 km | 01:47:42 | 06:05/km日期: 2015-02-21 14:00 - 總爬升: 284 m - 卡路里: 1028 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'50" / 05'29" / 05'21" / 05'40" / 05'29" / 05'23" / 07'02" / 08'46" / 06'24" / 06'07" / 05'55" / 06'45" / 06'03" / 06'20" / 05'49" / 05'40" / 05'39" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'24") | 997 / 997 |
| 2 | | 05'27" (+00'06") | 1001 / 1998 |
| 3 | | 05'24" (+00'03") | 996 / 2995 |
| 4 | | 05'40" (+00'19") | 1010 / 4005 |
| 5 | | 05'27" (+00'06") | 1004 / 5010 |
| 6 | | 05'21" | 1004 / 6014 |
| 7 | | 07'06" (+01'45") | 988 / 7002 |
| 8 | | 08'41" (+03'20") | 1008 / 8011 |
| 9 | | 06'25" (+01'04") | 1008 / 9019 |
| 10 | | 06'08" (+00'47") | 1002 / 10022 |
| 11 | | 05'52" (+00'31") | 998 / 11020 |
| 12 | | 06'41" (+01'20") | 1011 / 12031 |
| 13 | | 06'06" (+00'45") | 989 / 13021 |
| 14 | | 06'20" (+00'59") | 1007 / 14029 |
| 15 | | 05'48" (+00'27") | 1002 / 15031 |
| 16 | | 05'35" (+00'14") | 1002 / 16034 |
| 17 | | 05'41" (+00'20") | 1008 / 17042 |
| 18 | | 06'14" (+00'53") | 613 / 17656 |
宜蘭Lance Tseng
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