20.1 km | 02:51:46 | 08:32/km日期: 2015-02-20 06:21 - 平均心率: 142 - 卡路里: 1050 Cal - 溫度: 17°C - 濕度: 71%
Pace: 07'16" / 07'40" / 07'20" / 06'52" / 07'16" / 07'37" / 08'01" / 07'41" / 07'49" / 08'42" / 13'08" / 07'54" / 08'17" / 09'00" / 08'02" / 09'27" / 10'08" / 08'53" / 09'25" / 10'09" / 10'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 62.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'40" | 00:14'56" |
| 3 | 07'20" | 00:22'16" |
| 4 | 06'52" | 00:29'08" |
| 5 | 07'16" | 00:36'24" |
| 6 | 07'37" | 00:44'01" |
| 7 | 08'01" | 00:52'02" |
| 8 | 07'41" | 00:59'43" |
| 9 | 07'49" | 01:07'32" |
| 10 | 08'42" | 01:16'14" |
| 11 | 13'08" | 01:29'22" |
| 12 | 07'54" | 01:37'16" |
| 13 | 08'17" | 01:45'33" |
| 14 | 09'00" | 01:54'33" |
| 15 | 08'02" | 02:02'35" |
| 16 | 09'27" | 02:12'02" |
| 17 | 10'08" | 02:22'10" |
| 18 | 08'53" | 02:31'03" |
| 19 | 09'25" | 02:40'28" |
| 20 | 10'09" | 02:50'37" |
| 20.1 | 10'23" | 02:51'46" |
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