13.3 km | 01:11:23 | 05:22/km日期: 2021-04-29 11:54 - 平均心率: 131 - 卡路里: 717 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 06'03" / 05'36" / 05'19" / 05'22" / 05'27" / 05'31" / 05'17" / 05'14" / 05'12" / 05'04" / 05'15" / 05'15" / 06'11" / 05'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 281.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'36" | 00:11'39" |
| 3 | 05'19" | 00:16'58" |
| 4 | 05'22" | 00:22'20" |
| 5 | 05'27" | 00:27'47" |
| 6 | 05'31" | 00:33'18" |
| 7 | 05'17" | 00:38'35" |
| 8 | 05'14" | 00:43'49" |
| 9 | 05'12" | 00:49'01" |
| 10 | 05'04" | 00:54'05" |
| 11 | 05'15" | 00:59'20" |
| 12 | 05'15" | 01:04'35" |
| 13 | 06'11" | 01:10'46" |
| 13.3 | 05'18" | 01:12'10" |
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