14.2 km | 01:21:17 | 05:43/km日期: 2021-04-29 08:49 - 平均心率: 143 - 卡路里: 716 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 05'43" / 06'05" / 05'58" / 06'01" / 05'52" / 05'24" / 05'16" / 05'15" / 05'53" / 05'39" / 05'26" / 05'40" / 06'09" / 05'23" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'52") | 1000 / 1000 |
| 2 | | 06'04" (+00'50") | 1000 / 2000 |
| 3 | | 05'58" (+00'44") | 1000 / 3000 |
| 4 | | 06'01" (+00'47") | 1000 / 4000 |
| 5 | | 05'51" (+00'37") | 1000 / 5000 |
| 6 | | 05'23" (+00'09") | 1000 / 6000 |
| 7 | | 05'16" (+00'02") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'53" (+00'39") | 1000 / 9000 |
| 10 | | 05'39" (+00'25") | 1000 / 10000 |
| 11 | | 05'26" (+00'12") | 1000 / 11000 |
| 12 | | 05'39" (+00'25") | 1000 / 12000 |
| 13 | | 05'52" (+00'38") | 1000 / 13000 |
| 14 | | 05'39" (+00'25") | 1000 / 14000 |
| 15 | | 05'34" (+00'20") | 208 / 14208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 340.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'05" | 00:11'48" |
| 3 | 05'58" | 00:17'46" |
| 4 | 06'01" | 00:23'47" |
| 5 | 05'52" | 00:29'39" |
| 6 | 05'24" | 00:35'03" |
| 7 | 05'16" | 00:40'19" |
| 8 | 05'15" | 00:45'34" |
| 9 | 05'53" | 00:51'27" |
| 10 | 05'39" | 00:57'06" |
| 11 | 05'26" | 01:02'32" |
| 12 | 05'40" | 01:08'12" |
| 13 | 06'09" | 01:14'21" |
| 14 | 05'23" | 01:19'44" |
| 14.2 | 05'36" | 01:20'54" |
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