17.2 km | 01:50:25 | 06:25/km日期: 2021-04-27 18:02 - 總爬升: 135 m - 平均心率: 155 - 卡路里: 1330 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'42" / 05'53" / 06'33" / 06'17" / 06'35" / 07'15" / 06'13" / 06'34" / 06'30" / 09'33" / 06'32" / 06'28" / 06'11" / 06'27" / 07'56" / 06'08" / 06'39" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'49") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'32" (+00'39") | 1000 / 3000 |
| 4 | | 06'17" (+00'24") | 1000 / 4000 |
| 5 | | 06'34" (+00'41") | 1000 / 5000 |
| 6 | | 06'23" (+00'30") | 1000 / 6000 |
| 7 | | 06'12" (+00'19") | 1000 / 7000 |
| 8 | | 06'34" (+00'41") | 1000 / 8000 |
| 9 | | 06'29" (+00'36") | 1000 / 9000 |
| 10 | | 06'17" (+00'24") | 1000 / 10000 |
| 11 | | 06'32" (+00'39") | 1000 / 11000 |
| 12 | | 06'27" (+00'34") | 1000 / 12000 |
| 13 | | 06'10" (+00'17") | 1000 / 13000 |
| 14 | | 06'27" (+00'34") | 1000 / 14000 |
| 15 | | 06'28" (+00'35") | 1000 / 15000 |
| 16 | | 06'08" (+00'15") | 1000 / 16000 |
| 17 | | 06'39" (+00'46") | 1000 / 17000 |
| 18 | | 07'45" (+01'52") | 202 / 17202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 201.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'53" | 00:12'35" |
| 3 | 06'33" | 00:19'08" |
| 4 | 06'17" | 00:25'25" |
| 5 | 06'35" | 00:32'00" |
| 6 | 07'15" | 00:39'15" |
| 7 | 06'13" | 00:45'28" |
| 8 | 06'34" | 00:52'02" |
| 9 | 06'30" | 00:58'32" |
| 10 | 09'33" | 01:08'05" |
| 11 | 06'32" | 01:14'37" |
| 12 | 06'28" | 01:21'05" |
| 13 | 06'11" | 01:27'16" |
| 14 | 06'27" | 01:33'43" |
| 15 | 07'56" | 01:41'39" |
| 16 | 06'08" | 01:47'47" |
| 17 | 06'39" | 01:54'26" |
| 17.2 | 07'49" | 01:56'01" |
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