12.1 km | 01:05:26 | 05:24/km日期: 2021-04-27 17:05 - 平均心率: 151 - 卡路里: 674 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 05'50" / 05'20" / 05'24" / 05'22" / 05'13" / 05'04" / 05'03" / 05'13" / 05'29" / 05'29" / 05'43" / 05'31" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'59") | 1000 / 1000 |
| 2 | | 05'20" (+00'18") | 1000 / 2000 |
| 3 | | 05'23" (+00'21") | 1000 / 3000 |
| 4 | | 05'22" (+00'20") | 1000 / 4000 |
| 5 | | 05'12" (+00'10") | 1000 / 5000 |
| 6 | | 05'04" (+00'02") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 05'13" (+00'11") | 1000 / 8000 |
| 9 | | 05'28" (+00'26") | 1000 / 9000 |
| 10 | | 05'29" (+00'27") | 1000 / 10000 |
| 11 | | 05'42" (+00'40") | 1000 / 11000 |
| 12 | | 05'31" (+00'29") | 1000 / 12000 |
| 13 | | 05'52" (+00'50") | 95 / 12095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 340.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'20" | 00:11'10" |
| 3 | 05'24" | 00:16'34" |
| 4 | 05'22" | 00:21'56" |
| 5 | 05'13" | 00:27'09" |
| 6 | 05'04" | 00:32'13" |
| 7 | 05'03" | 00:37'16" |
| 8 | 05'13" | 00:42'29" |
| 9 | 05'29" | 00:47'58" |
| 10 | 05'29" | 00:53'27" |
| 11 | 05'43" | 00:59'10" |
| 12 | 05'31" | 01:04'41" |
| 12.1 | 05'56" | 01:05'15" |
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