16.8 km | 02:00:09 | 07:09/km日期: 2021-04-27 06:35 - 平均心率: 138 - 卡路里: 896 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 06'20" / 06'44" / 07'06" / 07'11" / 06'58" / 06'52" / 06'35" / 09'54" / 07'00" / 07'01" / 07'19" / 07'31" / 06'42" / 07'11" / 06'51" / 08'16" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'44" (+00'15") | 1000 / 2000 |
| 3 | | 07'05" (+00'36") | 1000 / 3000 |
| 4 | | 07'11" (+00'42") | 1000 / 4000 |
| 5 | | 06'57" (+00'28") | 1000 / 5000 |
| 6 | | 06'52" (+00'23") | 1000 / 6000 |
| 7 | | 06'35" (+00'06") | 1000 / 7000 |
| 8 | | 09'53" (+03'24") | 1000 / 8000 |
| 9 | | 07'00" (+00'31") | 1000 / 9000 |
| 10 | | 07'01" (+00'32") | 1000 / 10000 |
| 11 | | 07'18" (+00'49") | 1000 / 11000 |
| 12 | | 07'30" (+01'01") | 1000 / 12000 |
| 13 | | 06'41" (+00'12") | 1000 / 13000 |
| 14 | | 07'11" (+00'42") | 1000 / 14000 |
| 15 | | 06'51" (+00'22") | 1000 / 15000 |
| 16 | | 08'16" (+01'47") | 1000 / 16000 |
| 17 | | 05'42" | 784 / 16784 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 42.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'44" | 00:13'04" |
| 3 | 07'06" | 00:20'10" |
| 4 | 07'11" | 00:27'21" |
| 5 | 06'58" | 00:34'19" |
| 6 | 06'52" | 00:41'11" |
| 7 | 06'35" | 00:47'46" |
| 8 | 09'54" | 00:57'40" |
| 9 | 07'00" | 01:04'40" |
| 10 | 07'01" | 01:11'41" |
| 11 | 07'19" | 01:19'00" |
| 12 | 07'31" | 01:26'31" |
| 13 | 06'42" | 01:33'13" |
| 14 | 07'11" | 01:40'24" |
| 15 | 06'51" | 01:47'15" |
| 16 | 08'16" | 01:55'31" |
| 16.8 | 05'42" | 02:00'00" |
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