16.0 km | 01:41:00 | 06:17/km日期: 2015-02-19 08:53 - 地點: 南寮 - 天氣: 多雲 - 卡路里: 895 Cal - 溫度: 15°C - 濕度: 79%
Pace: 06'33" / 05'56" / 05'34" / 05'59" / 05'56" / 06'50" / 06'38" / 07'12" / 10'52" / 16'36" / 06'35" / 06'14" / 06'20" / 06'33" / 06'44" / 08'38" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'39") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'34" (+00'01") | 1000 / 3000 |
| 4 | | 05'59" (+00'26") | 1000 / 4000 |
| 5 | | 05'56" (+00'23") | 1000 / 5000 |
| 6 | | 06'07" (+00'34") | 1000 / 6000 |
| 7 | | 06'38" (+01'05") | 1000 / 7000 |
| 8 | | 06'18" (+00'45") | 1000 / 8000 |
| 9 | | 06'44" (+01'11") | 1000 / 9000 |
| 10 | | 06'34" (+01'01") | 1000 / 10000 |
| 11 | | 06'34" (+01'01") | 1000 / 11000 |
| 12 | | 06'13" (+00'40") | 1000 / 12000 |
| 13 | | 06'21" (+00'48") | 1000 / 13000 |
| 14 | | 06'32" (+00'59") | 1000 / 14000 |
| 15 | | 06'43" (+01'10") | 1000 / 15000 |
| 16 | | 06'40" (+01'07") | 1000 / 16000 |
| 17 | | 07'05" (+01'32") | 34 / 16034 |
2月累積里程 :
43.60 km 
ASICS GT-2000 2 累積 :
1317.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'56" | 00:12'29" |
| 3 | 05'34" | 00:18'03" |
| 4 | 05'59" | 00:24'02" |
| 5 | 05'56" | 00:29'58" |
| 6 | 06'50" | 00:36'48" |
| 7 | 06'38" | 00:43'26" |
| 8 | 07'12" | 00:50'38" |
| 9 | 10'52" | 01:01'30" |
| 10 | 16'36" | 01:18'06" |
| 11 | 06'35" | 01:24'41" |
| 12 | 06'14" | 01:30'55" |
| 13 | 06'20" | 01:37'15" |
| 14 | 06'33" | 01:43'48" |
| 15 | 06'44" | 01:50'32" |
| 16 | 08'38" | 01:59'10" |
| 16.0 | 07'08" | 01:59'25" |
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