12.7 km | 01:24:56 | 06:42/km日期: 2021-04-26 07:52 - 總爬升: 205 m - 卡路里: 810 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 07'43" / 07'16" / 06'47" / 06'27" / 07'18" / 06'24" / 05'50" / 06'14" / 06'24" / 06'57" / 06'48" / 06'33" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'52") | 1000 / 1000 |
| 2 | | 07'15" (+01'25") | 1000 / 2000 |
| 3 | | 06'47" (+00'57") | 1000 / 3000 |
| 4 | | 06'27" (+00'37") | 1000 / 4000 |
| 5 | | 07'18" (+01'28") | 1000 / 5000 |
| 6 | | 06'23" (+00'33") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 06'13" (+00'23") | 1000 / 8000 |
| 9 | | 06'24" (+00'34") | 1000 / 9000 |
| 10 | | 06'56" (+01'06") | 1000 / 10000 |
| 11 | | 06'48" (+00'58") | 1000 / 11000 |
| 12 | | 06'32" (+00'42") | 1000 / 12000 |
| 13 | | 06'26" (+00'36") | 662 / 12662 |
4月累積里程 : 319.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'16" | 00:14'59" |
| 3 | 06'47" | 00:21'46" |
| 4 | 06'27" | 00:28'13" |
| 5 | 07'18" | 00:35'31" |
| 6 | 06'24" | 00:41'55" |
| 7 | 05'50" | 00:47'45" |
| 8 | 06'14" | 00:53'59" |
| 9 | 06'24" | 01:00'23" |
| 10 | 06'57" | 01:07'20" |
| 11 | 06'48" | 01:14'08" |
| 12 | 06'33" | 01:20'41" |
| 12.7 | 06'26" | 01:24'57" |
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