5.4 km | 00:41:29 | 07:37/km日期: 2021-04-21 22:30 - 卡路里: 672 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 08'39" / 06'41" / 06'12" / 06'03" / 08'21" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" (+02'48") | 1000 / 1000 |
2 | | 06'41" (+00'39") | 1000 / 2000 |
3 | | 06'11" (+00'09") | 1000 / 3000 |
4 | | 06'02" | 1000 / 4000 |
5 | | 08'20" (+02'18") | 1000 / 5000 |
6 | | 12'07" (+06'05") | 440 / 5440 |
7 | | 09'54" (+03'52") | 4 / 5445 |
4月累積里程 : 69.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 06'41" | 00:15'20" |
3 | 06'12" | 00:21'32" |
4 | 06'03" | 00:27'35" |
5 | 08'21" | 00:35'56" |
5.4 | 12'07" | 00:41'20" |