11.0 km | 00:45:09 | 04:05/km日期: 2015-02-18 06:25 - 卡路里: 547 Cal - 總步數: 8948 - 平均步頻: 198 - 平均步幅: 123 cm - 溫度: 12°C - 濕度: 94%
Pace: 04'20" / 04'20" / 04'14" / 04'10" / 04'13" / 04'02" / 03'58" / 04'00" / 03'58" / 03'54" / 03'45" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'16" (+00'31") | 1011 / 1011 | 192 / 121 |
| 2 | | 04'20" (+00'35") | 996 / 2008 | 197 / 116 |
| 3 | | 04'14" (+00'29") | 997 / 3006 | 198 / 118 |
| 4 | | 04'10" (+00'25") | 999 / 4006 | 200 / 119 |
| 5 | | 04'13" (+00'28") | 999 / 5005 | 197 / 119 |
| 6 | | 04'01" (+00'16") | 1002 / 6008 | 199 / 124 |
| 7 | | 03'59" (+00'14") | 992 / 7000 | 198 / 125 |
| 8 | | 04'00" (+00'15") | 999 / 8000 | 200 / 124 |
| 9 | | 03'58" (+00'13") | 999 / 8999 | 199 / 126 |
| 10 | | 03'52" (+00'07") | 1008 / 10008 | 199 / 129 |
| 11 | | 03'45" | 999 / 11007 | 199 / 133 |
| 12 | | 06'24" (+02'39") | 23 / 11031 | 173 / 90 |
| 13 | | 09'42" (+05'57") | 10 / 11041 | 100 / 103 |
2月累積里程 : 254.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'20" | 00:08'40" |
| 3 | 04'14" | 00:12'54" |
| 4 | 04'10" | 00:17'04" |
| 5 | 04'13" | 00:21'17" |
| 6 | 04'02" | 00:25'19" |
| 7 | 03'58" | 00:29'17" |
| 8 | 04'00" | 00:33'17" |
| 9 | 03'58" | 00:37'15" |
| 10 | 03'54" | 00:41'09" |
| 11 | 03'45" | 00:44'54" |
| 11.0 | 05'56" | 00:45'09" |
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