21.6 km | 02:01:49 | 05:38/km日期: 2021-04-25 10:03 - 平均心率: 158 - 卡路里: 1335 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 77%
Pace: 05'59" / 06'13" / 05'38" / 06'01" / 05'41" / 05'51" / 05'33" / 05'27" / 05'22" / 06'19" / 05'25" / 05'43" / 05'23" / 05'34" / 05'41" / 06'03" / 05'51" / 05'19" / 05'30" / 05'34" / 05'23" / 04'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 118.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'13" | 00:12'12" |
| 3 | 05'38" | 00:17'50" |
| 4 | 06'01" | 00:23'51" |
| 5 | 05'41" | 00:29'32" |
| 6 | 05'51" | 00:35'23" |
| 7 | 05'33" | 00:40'56" |
| 8 | 05'27" | 00:46'23" |
| 9 | 05'22" | 00:51'45" |
| 10 | 06'19" | 00:58'04" |
| 11 | 05'25" | 01:03'29" |
| 12 | 05'43" | 01:09'12" |
| 13 | 05'23" | 01:14'35" |
| 14 | 05'34" | 01:20'09" |
| 15 | 05'41" | 01:25'50" |
| 16 | 06'03" | 01:31'53" |
| 17 | 05'51" | 01:37'44" |
| 18 | 05'19" | 01:43'03" |
| 19 | 05'30" | 01:48'33" |
| 20 | 05'34" | 01:54'07" |
| 21 | 05'23" | 01:59'30" |
| 21.6 | 04'01" | 02:01'49" |
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