13.1 km | 01:16:15 | 05:49/km日期: 2021-04-25 06:52 - 總爬升: 121 m - 平均心率: 158 - 卡路里: 1088 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 05'39" / 05'20" / 05'35" / 05'58" / 05'09" / 05'36" / 08'39" / 05'22" / 05'29" / 06'15" / 06'07" / 05'06" / 05'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'33") | 1000 / 1000 |
| 2 | | 05'20" (+00'14") | 1000 / 2000 |
| 3 | | 05'34" (+00'28") | 1000 / 3000 |
| 4 | | 05'58" (+00'52") | 1000 / 4000 |
| 5 | | 05'08" (+00'02") | 1000 / 5000 |
| 6 | | 05'36" (+00'30") | 1000 / 6000 |
| 7 | | 08'39" (+03'33") | 1000 / 7000 |
| 8 | | 05'21" (+00'15") | 1000 / 8000 |
| 9 | | 05'28" (+00'22") | 1000 / 9000 |
| 10 | | 06'14" (+01'08") | 1000 / 10000 |
| 11 | | 06'07" (+01'01") | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 05'32" (+00'26") | 1000 / 13000 |
| 14 | | 04'55" | 91 / 13091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
144.32 km 
adidas boston8 藍 累積 :
1307.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'20" | 00:10'59" |
| 3 | 05'35" | 00:16'34" |
| 4 | 05'58" | 00:22'32" |
| 5 | 05'09" | 00:27'41" |
| 6 | 05'36" | 00:33'17" |
| 7 | 08'39" | 00:41'56" |
| 8 | 05'22" | 00:47'18" |
| 9 | 05'29" | 00:52'47" |
| 10 | 06'15" | 00:59'02" |
| 11 | 06'07" | 01:05'09" |
| 12 | 05'06" | 01:10'15" |
| 13 | 05'33" | 01:15'48" |
| 13.1 | 04'56" | 01:16'15" |
展開計圈分析
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