15.2 km | 01:33:39 | 06:09/km日期: 2021-04-23 17:25 - 平均心率: 152 - 卡路里: 958 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'13" / 05'43" / 08'16" / 04'48" / 07'03" / 06'23" / 06'02" / 06'10" / 06'01" / 05'55" / 05'58" / 06'06" / 05'49" / 05'57" / 05'55" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'25") | 1000 / 1000 |
| 2 | | 05'42" (+00'54") | 1000 / 2000 |
| 3 | | 08'15" (+03'27") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 07'03" (+02'15") | 1000 / 5000 |
| 6 | | 06'23" (+01'35") | 1000 / 6000 |
| 7 | | 06'01" (+01'13") | 1000 / 7000 |
| 8 | | 06'09" (+01'21") | 1000 / 8000 |
| 9 | | 06'00" (+01'12") | 1000 / 9000 |
| 10 | | 05'55" (+01'07") | 1000 / 10000 |
| 11 | | 05'57" (+01'09") | 1000 / 11000 |
| 12 | | 06'05" (+01'17") | 1000 / 12000 |
| 13 | | 05'49" (+01'01") | 1000 / 13000 |
| 14 | | 05'56" (+01'08") | 1000 / 14000 |
| 15 | | 05'55" (+01'07") | 1000 / 15000 |
| 16 | | 06'40" (+01'52") | 199 / 15199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 340.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'43" | 00:11'56" |
| 3 | 08'16" | 00:20'12" |
| 4 | 04'48" | 00:25'00" |
| 5 | 07'03" | 00:32'03" |
| 6 | 06'23" | 00:38'26" |
| 7 | 06'02" | 00:44'28" |
| 8 | 06'10" | 00:50'38" |
| 9 | 06'01" | 00:56'39" |
| 10 | 05'55" | 01:02'34" |
| 11 | 05'58" | 01:08'32" |
| 12 | 06'06" | 01:14'38" |
| 13 | 05'49" | 01:20'27" |
| 14 | 05'57" | 01:26'24" |
| 15 | 05'55" | 01:32'19" |
| 15.2 | 06'41" | 01:33'39" |
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