23.1 km | 02:12:31 | 05:44/km日期: 2015-02-14 15:27 - 地點: 虎尾-土庫-斗南-虎尾 - 平均心率: 100 - 卡路里: 2289 Cal - 溫度: 22°C - 濕度: 41%
Pace: 05'19" / 05'16" / 05'30" / 05'36" / 05'34" / 05'40" / 06'56" / 06'03" / 05'25" / 05'48" / 05'39" / 05'35" / 05'36" / 05'32" / 07'40" / 05'58" / 05'24" / 05'26" / 05'35" / 05'34" / 05'32" / 05'33" / 05'10" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 672 / 672 |
| 2 | | 05'43" (+00'25") | 22550 / 23222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 102.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'16" | 00:10'35" |
| 3 | 05'30" | 00:16'05" |
| 4 | 05'36" | 00:21'41" |
| 5 | 05'34" | 00:27'15" |
| 6 | 05'40" | 00:32'55" |
| 7 | 06'56" | 00:39'51" |
| 8 | 06'03" | 00:45'54" |
| 9 | 05'25" | 00:51'19" |
| 10 | 05'48" | 00:57'07" |
| 11 | 05'39" | 01:02'46" |
| 12 | 05'35" | 01:08'21" |
| 13 | 05'36" | 01:13'57" |
| 14 | 05'32" | 01:19'29" |
| 15 | 07'40" | 01:27'09" |
| 16 | 05'58" | 01:33'07" |
| 17 | 05'24" | 01:38'31" |
| 18 | 05'26" | 01:43'57" |
| 19 | 05'35" | 01:49'32" |
| 20 | 05'34" | 01:55'06" |
| 21 | 05'32" | 02:00'38" |
| 22 | 05'33" | 02:06'11" |
| 23 | 05'10" | 02:11'21" |
| 23.1 | 10'42" | 02:12'31" |
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