10.1 km | 09:40:22 | 57:11/km日期: 2021-04-17 11:02 - 總爬升: 162 m - 卡路里: 586 Cal - 溫度: 20°C - 濕度: 55%
Pace: 15'37" / 21'55" / 20'54" / 16'59" / 14'02" / 04'11" / 01'11" / 465'36" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 02'56" / 05'58" / 07'38" / 18'34" /
4月累積里程 : 181.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'37" | 00:15'37" |
| 2 | 21'55" | 00:37'32" |
| 3 | 20'54" | 00:58'26" |
| 4 | 16'59" | 01:15'25" |
| 5 | 14'02" | 01:29'27" |
| 6 | 04'11" | 01:33'38" |
| 7 | 01'11" | 01:34'49" |
| 8 | 465'36" | 09:20'25" |
| 9 | 00'01" | 09:20'26" |
| 10 | 00'01" | 09:20'27" |
| 11 | 00'01" | 09:20'28" |
| 12 | 00'01" | 09:20'29" |
| 13 | 00'01" | 09:20'30" |
| 14 | 00'01" | 09:20'31" |
| 15 | 00'01" | 09:20'32" |
| 16 | 00'01" | 09:20'33" |
| 17 | 00'01" | 09:20'34" |
| 18 | 00'01" | 09:20'35" |
| 19 | 00'01" | 09:20'36" |
| 20 | 00'01" | 09:20'37" |
| 21 | 00'01" | 09:20'38" |
| 22 | 00'01" | 09:20'39" |
| 23 | 00'01" | 09:20'40" |
| 24 | 00'01" | 09:20'41" |
| 25 | 00'01" | 09:20'42" |
| 26 | 00'01" | 09:20'43" |
| 27 | 00'01" | 09:20'44" |
| 28 | 00'01" | 09:20'45" |
| 29 | 00'01" | 09:20'46" |
| 30 | 00'01" | 09:20'47" |
| 31 | 00'01" | 09:20'48" |
| 32 | 00'01" | 09:20'49" |
| 33 | 00'01" | 09:20'50" |
| 34 | 00'01" | 09:20'51" |
| 35 | 00'01" | 09:20'52" |
| 36 | 00'01" | 09:20'53" |
| 37 | 00'01" | 09:20'54" |
| 38 | 00'01" | 09:20'55" |
| 39 | 00'01" | 09:20'56" |
| 40 | 00'01" | 09:20'57" |
| 41 | 00'02" | 09:20'59" |
| 42 | 00'01" | 09:21'00" |
| 43 | 00'01" | 09:21'01" |
| 44 | 00'01" | 09:21'02" |
| 45 | 00'01" | 09:21'03" |
| 46 | 00'01" | 09:21'04" |
| 47 | 00'01" | 09:21'05" |
| 48 | 02'56" | 09:24'01" |
| 49 | 05'58" | 09:29'59" |
| 50 | 07'38" | 09:37'37" |
| 10.1 | 00'-4" | 09:40'22" |
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