7.1 km | 00:48:35 | 06:52/km日期: 2021-04-16 16:07 - 總爬升: 156 m - 卡路里: 590 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 06'27" / 06'47" / 07'05" / 06'44" / 07'00" / 07'08" / 06'56" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 06'47" (+00'21") | 1000 / 2000 |
| 3 | | 07'02" (+00'36") | 1000 / 3000 |
| 4 | | 06'43" (+00'17") | 1000 / 4000 |
| 5 | | 07'00" (+00'34") | 1000 / 5000 |
| 6 | | 07'08" (+00'42") | 1000 / 6000 |
| 7 | | 06'55" (+00'29") | 1000 / 7000 |
| 8 | | 07'32" (+01'06") | 71 / 7071 |
4月累積里程 : 76.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'47" | 00:13'14" |
| 3 | 07'05" | 00:20'19" |
| 4 | 06'44" | 00:27'03" |
| 5 | 07'00" | 00:34'03" |
| 6 | 07'08" | 00:41'11" |
| 7 | 06'56" | 00:48'07" |
| 7.1 | 07'29" | 00:48'39" |
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