9.4 km | 01:06:03 | 07:00/km日期: 2021-04-11 06:34 - 總爬升: 211 m - 卡路里: 711 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(18)
Pace: 08'18" / 07'22" / 08'27" / 08'42" / 10'53" / 06'15" / 08'46" / 05'40" / 05'45" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'37") | 1000 / 1000 |
| 2 | | 07'04" (+01'24") | 1000 / 2000 |
| 3 | | 08'27" (+02'47") | 1000 / 3000 |
| 4 | | 08'07" (+02'27") | 1000 / 4000 |
| 5 | | 07'33" (+01'53") | 1000 / 5000 |
| 6 | | 06'01" (+00'21") | 1000 / 6000 |
| 7 | | 06'41" (+01'01") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'44" (+00'04") | 1000 / 9000 |
| 10 | | 05'35" | 436 / 9436 |
4月累積里程 : 76.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'22" | 00:15'40" |
| 3 | 08'27" | 00:24'07" |
| 4 | 08'42" | 00:32'49" |
| 5 | 10'53" | 00:43'42" |
| 6 | 06'15" | 00:49'57" |
| 7 | 08'46" | 00:58'43" |
| 8 | 05'40" | 01:04'23" |
| 9 | 05'45" | 01:10'08" |
| 9.4 | 05'34" | 01:12'34" |
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