17.0 km | 01:30:24 | 05:18/km日期: 2021-04-16 05:03 - 平均心率: 145 - 卡路里: 1032 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(11)
Pace: 05'23" / 05'18" / 05'16" / 05'30" / 05'10" / 05'27" / 07'00" / 05'36" / 05'31" / 05'26" / 05'21" / 05'26" / 05'14" / 05'14" / 05'12" / 04'58" / 04'42" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'45") | 1000 / 1000 |
| 2 | | 05'18" (+00'37") | 1000 / 2000 |
| 3 | | 05'15" (+00'34") | 1000 / 3000 |
| 4 | | 05'18" (+00'37") | 1000 / 4000 |
| 5 | | 05'21" (+00'40") | 1000 / 5000 |
| 6 | | 05'26" (+00'45") | 1000 / 6000 |
| 7 | | 05'35" (+00'54") | 1000 / 7000 |
| 8 | | 05'35" (+00'54") | 1000 / 8000 |
| 9 | | 05'31" (+00'50") | 1000 / 9000 |
| 10 | | 05'26" (+00'45") | 1000 / 10000 |
| 11 | | 05'21" (+00'40") | 1000 / 11000 |
| 12 | | 05'25" (+00'44") | 1000 / 12000 |
| 13 | | 05'14" (+00'33") | 1000 / 13000 |
| 14 | | 05'13" (+00'32") | 1000 / 14000 |
| 15 | | 05'12" (+00'31") | 1000 / 15000 |
| 16 | | 04'57" (+00'16") | 1000 / 16000 |
| 17 | | 04'41" | 1000 / 17000 |
| 18 | | 04'01" | 14 / 17014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 431.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'18" | 00:10'41" |
| 3 | 05'16" | 00:15'57" |
| 4 | 05'30" | 00:21'27" |
| 5 | 05'10" | 00:26'37" |
| 6 | 05'27" | 00:32'04" |
| 7 | 07'00" | 00:39'04" |
| 8 | 05'36" | 00:44'40" |
| 9 | 05'31" | 00:50'11" |
| 10 | 05'26" | 00:55'37" |
| 11 | 05'21" | 01:00'58" |
| 12 | 05'26" | 01:06'24" |
| 13 | 05'14" | 01:11'38" |
| 14 | 05'14" | 01:16'52" |
| 15 | 05'12" | 01:22'04" |
| 16 | 04'58" | 01:27'02" |
| 17 | 04'42" | 01:31'44" |
| 17.0 | 03'28" | 01:31'47" |
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