9.1 km | 01:00:11 | 06:37/km日期: 2015-02-11 16:41 - 地點: 輔仁大學校園 - 天氣: 涼爽 - 卡路里: 506 Cal - 溫度: 18°C - 濕度: 70%
Pace: 07'00" / 06'30" / 06'13" / 06'28" / 06'31" / 06'57" / 06'33" / 06'50" / 06'44" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'13") | 492 / 492 |
2 | | 06'41" (+00'46") | 507 / 999 |
3 | | 06'22" (+00'27") | 498 / 1498 |
4 | | 06'39" (+00'44") | 495 / 1994 |
5 | | 05'55" | 511 / 2506 |
6 | | 06'34" (+00'39") | 486 / 2992 |
7 | | 06'39" (+00'44") | 500 / 3493 |
8 | | 06'20" (+00'25") | 506 / 4000 |
9 | | 06'50" (+00'55") | 501 / 4501 |
10 | | 06'09" (+00'14") | 500 / 5002 |
11 | | 07'09" (+01'14") | 498 / 5501 |
12 | | 06'41" (+00'46") | 505 / 6006 |
13 | | 06'24" (+00'29") | 507 / 6514 |
14 | | 06'43" (+00'48") | 491 / 7005 |
15 | | 06'58" (+01'03") | 510 / 7515 |
16 | | 06'33" (+00'38") | 498 / 8014 |
17 | | 06'40" (+00'45") | 494 / 8508 |
18 | | 06'50" (+00'55") | 501 / 9010 |
19 | | 06'36" (+00'41") | 63 / 9073 |
2月累積里程 :
170.98 km ASICS GT-2000 累積 :
1607.2 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'30" | 00:13'30" |
3 | 06'13" | 00:19'43" |
4 | 06'28" | 00:26'11" |
5 | 06'31" | 00:32'42" |
6 | 06'57" | 00:39'39" |
7 | 06'33" | 00:46'12" |
8 | 06'50" | 00:53'02" |
9 | 06'44" | 00:59'46" |
9.1 | 05'42" | 01:00'11" |