10.0 km | 00:57:55 | 05:47/km日期: 2021-04-14 05:41 - 卡路里: 567 Cal - 總步數: 9636 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 05'55" / 05'42" / 05'42" / 05'32" / 05'42" / 05'40" / 05'44" / 05'54" / 05'48" / 06'03" / 108'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'40") | 506 / 506 | 164 / 98 |
2 | | 05'34" (+00'05") | 504 / 1010 | 167 / 106 |
3 | | 05'45" (+00'16") | 507 / 1517 | 167 / 103 |
4 | | 05'33" (+00'04") | 500 / 2017 | 167 / 107 |
5 | | 05'37" (+00'08") | 500 / 2518 | 167 / 106 |
6 | | 05'42" (+00'13") | 504 / 3022 | 168 / 103 |
7 | | 05'29" | 501 / 3523 | 168 / 108 |
8 | | 05'35" (+00'06") | 506 / 4030 | 167 / 106 |
9 | | 05'35" (+00'06") | 503 / 4533 | 166 / 107 |
10 | | 05'40" (+00'11") | 508 / 5042 | 165 / 106 |
11 | | 05'32" (+00'03") | 505 / 5547 | 165 / 108 |
12 | | 05'41" (+00'12") | 503 / 6050 | 165 / 106 |
13 | | 05'34" (+00'05") | 502 / 6553 | 166 / 107 |
14 | | 05'48" (+00'19") | 505 / 7058 | 164 / 104 |
15 | | 05'54" (+00'25") | 500 / 7558 | 164 / 102 |
16 | | 05'50" (+00'21") | 505 / 8064 | 164 / 104 |
17 | | 05'43" (+00'14") | 503 / 8567 | 164 / 106 |
18 | | 05'49" (+00'20") | 500 / 9068 | 163 / 104 |
19 | | 05'50" (+00'21") | 507 / 9575 | 165 / 103 |
20 | | 06'18" (+00'49") | 502 / 10078 | 166 / 95 |
21 | | 28'59" (+23'30") | 2 / 10080 | 240 / 14 |
4月累積里程 : 434.42 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'42" | 00:11'37" |
3 | 05'42" | 00:17'19" |
4 | 05'32" | 00:22'51" |
5 | 05'42" | 00:28'33" |
6 | 05'40" | 00:34'13" |
7 | 05'44" | 00:39'57" |
8 | 05'54" | 00:45'51" |
9 | 05'48" | 00:51'39" |
10 | 06'03" | 00:57'42" |
10.0 | 94'12" | 00:57'55" |