17.1 km | 01:43:27 | 06:02/km日期: 2015-02-05 15:57 - 地點: 左營 - 卡路里: 924 Cal - 溫度: 18°C - 濕度: 73%
Pace: 07'16" / 06'24" / 06'36" / 06'00" / 05'44" / 05'48" / 06'04" / 06'44" / 06'00" / 05'48" / 05'52" / 05'36" / 05'28" / 05'28" / 05'24" / 06'24" / 05'24" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'46") | 1008 / 1008 |
2 | | 06'30" (+01'00") | 995 / 2003 |
3 | | 06'23" (+00'53") | 997 / 3000 |
4 | | 06'07" (+00'37") | 1004 / 4005 |
5 | | 05'46" (+00'16") | 1004 / 5009 |
6 | | 05'55" (+00'25") | 990 / 5999 |
7 | | 06'11" (+00'41") | 1004 / 7003 |
8 | | 06'21" (+00'51") | 994 / 7997 |
9 | | 06'04" (+00'34") | 1006 / 9003 |
10 | | 05'59" (+00'29") | 1004 / 10008 |
11 | | 05'53" (+00'23") | 995 / 11002 |
12 | | 05'39" (+00'09") | 992 / 11994 |
13 | | 05'36" (+00'06") | 1002 / 12997 |
14 | | 05'30" | 996 / 13993 |
15 | | 05'44" (+00'14") | 1008 / 15002 |
16 | | 06'21" (+00'51") | 999 / 16001 |
17 | | 05'41" (+00'11") | 1008 / 17009 |
18 | | 15'00" (+09'30") | 20 / 17029 |
2月累積里程 :
368.81 km Barefoot 累積 :
17634.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'24" | 00:13'40" |
3 | 06'36" | 00:20'16" |
4 | 06'00" | 00:26'16" |
5 | 05'44" | 00:32'00" |
6 | 05'48" | 00:37'48" |
7 | 06'04" | 00:43'52" |
8 | 06'44" | 00:50'36" |
9 | 06'00" | 00:56'36" |
10 | 05'48" | 01:02'24" |
11 | 05'52" | 01:08'16" |
12 | 05'36" | 01:13'52" |
13 | 05'28" | 01:19'20" |
14 | 05'28" | 01:24'48" |
15 | 05'24" | 01:30'12" |
16 | 06'24" | 01:36'36" |
17 | 05'24" | 01:42'00" |
17.0 | 15'33" | 01:42'28" |