12.1 km | 01:03:04 | 05:12/km日期: 2021-04-11 05:55 - 平均心率: 161 - 卡路里: 874 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 05'18" / 05'04" / 05'02" / 04'54" / 05'13" / 05'33" / 05'52" / 05'25" / 05'21" / 05'08" / 04'55" / 04'47" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'31") | 1000 / 1000 |
| 2 | | 05'04" (+00'18") | 1000 / 2000 |
| 3 | | 05'02" (+00'16") | 1000 / 3000 |
| 4 | | 04'53" (+00'07") | 1000 / 4000 |
| 5 | | 05'12" (+00'26") | 1000 / 5000 |
| 6 | | 05'33" (+00'47") | 1000 / 6000 |
| 7 | | 05'51" (+01'05") | 1000 / 7000 |
| 8 | | 05'25" (+00'39") | 1000 / 8000 |
| 9 | | 05'20" (+00'34") | 1000 / 9000 |
| 10 | | 05'08" (+00'22") | 1000 / 10000 |
| 11 | | 04'54" (+00'08") | 1000 / 11000 |
| 12 | | 04'46" | 1000 / 12000 |
| 13 | | 04'27" | 120 / 12120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
140.44 km 
母子鱷魚 三代y拖小紫國旗版 累積 :
2711.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'04" | 00:10'22" |
| 3 | 05'02" | 00:15'24" |
| 4 | 04'54" | 00:20'18" |
| 5 | 05'13" | 00:25'31" |
| 6 | 05'33" | 00:31'04" |
| 7 | 05'52" | 00:36'56" |
| 8 | 05'25" | 00:42'21" |
| 9 | 05'21" | 00:47'42" |
| 10 | 05'08" | 00:52'50" |
| 11 | 04'55" | 00:57'45" |
| 12 | 04'47" | 01:02'32" |
| 12.1 | 04'17" | 01:03'03" |
展開計圈分析
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