10.5 km | 01:40:22 | 09:32/km日期: 2021-04-10 17:59 - 平均心率: 167 - 卡路里: 651 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 07'33" / 08'18" / 08'28" / 12'26" / 08'46" / 10'54" / 08'31" / 09'28" / 09'00" / 09'10" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'45" (+01'27") | 1000 / 1000 |
| 2 | | 08'18" | 1000 / 2000 |
| 3 | | 08'28" (+00'10") | 1000 / 3000 |
| 4 | | 12'26" (+04'08") | 1000 / 4000 |
| 5 | | 08'45" (+00'27") | 1000 / 5000 |
| 6 | | 10'54" (+02'36") | 1000 / 6000 |
| 7 | | 08'30" (+00'12") | 1000 / 7000 |
| 8 | | 09'28" (+01'10") | 1000 / 8000 |
| 9 | | 08'59" (+00'41") | 1000 / 9000 |
| 10 | | 09'10" (+00'52") | 1000 / 10000 |
| 11 | | 08'52" (+00'34") | 484 / 10484 |
| 12 | | 29'54" (+21'36") | 39 / 10523 |
| 13 | | 04:51'25" (+43'07") | 0 / 10523 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
62.68 km 
Hoka one one Challenger ATR 5 GTX 累積 :
1380.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 08'18" | 00:15'51" |
| 3 | 08'28" | 00:24'19" |
| 4 | 12'26" | 00:36'45" |
| 5 | 08'46" | 00:45'31" |
| 6 | 10'54" | 00:56'25" |
| 7 | 08'31" | 01:04'56" |
| 8 | 09'28" | 01:14'24" |
| 9 | 09'00" | 01:23'24" |
| 10 | 09'10" | 01:32'34" |
| 10.5 | 10'41" | 01:38'10" |
展開計圈分析
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