8.3 km | 00:56:23 | 06:49/km日期: 2015-02-04 18:44 - 總爬升: 163 m - 卡路里: 505 Cal - 總步數: 8752 - 平均步頻: 155 - 平均步幅: 94 cm - 溫度: 12°C - 濕度: 92%
Pace: 07'09" / 07'40" / 08'03" / 06'36" / 06'37" / 05'34" / 05'14" / 05'07" / 16'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+02'01") | 1011 / 1011 | 177 / 78 |
2 | | 07'39" (+02'31") | 990 / 2001 | 149 / 87 |
3 | | 08'05" (+02'57") | 1007 / 3009 | 93 / 132 |
4 | | 06'36" (+01'28") | 1005 / 4015 | 180 / 83 |
5 | | 06'31" (+01'23") | 1001 / 5016 | 187 / 81 |
6 | | 05'34" (+00'26") | 995 / 6012 | 190 / 94 |
7 | | 05'14" (+00'06") | 1002 / 7015 | 192 / 99 |
8 | | 05'08" | 994 / 8010 | 191 / 101 |
9 | | 16'46" (+11'38") | 257 / 8267 | 23 / 257 |
2月累積里程 : 87.56 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'40" | 00:14'49" |
3 | 08'03" | 00:22'52" |
4 | 06'36" | 00:29'28" |
5 | 06'37" | 00:36'05" |
6 | 05'34" | 00:41'39" |
7 | 05'14" | 00:46'53" |
8 | 05'07" | 00:52'00" |
8.3 | 16'22" | 00:56'23" |