13.3 km | 01:31:11 | 06:51/km日期: 2021-04-09 04:20 - 地點: 過溪 - 天氣: 涼 - 平均心率: 159 - 卡路里: 838 Cal - 總步數: 14596 - 平均步頻: 160 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 06'41" / 06'50" / 06'48" / 06'40" / 06'52" / 06'50" / 06'50" / 06'52" / 06'56" / 06'58" / 06'55" / 06'50" / 06'49" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'02") | 1001 / 1001 | 157 / 95 |
| 2 | | 06'48" (+00'09") | 1001 / 2002 | 159 / 91 |
| 3 | | 06'49" (+00'10") | 1002 / 3005 | 160 / 91 |
| 4 | | 06'39" | 1000 / 4005 | 160 / 93 |
| 5 | | 06'51" (+00'12") | 1000 / 5005 | 161 / 90 |
| 6 | | 06'50" (+00'11") | 1001 / 6007 | 161 / 90 |
| 7 | | 06'48" (+00'09") | 1000 / 7008 | 160 / 91 |
| 8 | | 06'54" (+00'15") | 1000 / 8008 | 160 / 90 |
| 9 | | 06'57" (+00'18") | 1000 / 9009 | 160 / 89 |
| 10 | | 06'56" (+00'17") | 1000 / 10009 | 160 / 89 |
| 11 | | 06'52" (+00'13") | 1002 / 11011 | 159 / 91 |
| 12 | | 06'54" (+00'15") | 1000 / 12011 | 159 / 90 |
| 13 | | 06'48" (+00'09") | 1002 / 13014 | 159 / 91 |
| 14 | | 07'17" (+00'38") | 299 / 13313 | 159 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
310.56 km 
丫拖 yellow 累積 :
2128.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'50" | 00:13'31" |
| 3 | 06'48" | 00:20'19" |
| 4 | 06'40" | 00:26'59" |
| 5 | 06'52" | 00:33'51" |
| 6 | 06'50" | 00:40'41" |
| 7 | 06'50" | 00:47'31" |
| 8 | 06'52" | 00:54'23" |
| 9 | 06'56" | 01:01'19" |
| 10 | 06'58" | 01:08'17" |
| 11 | 06'55" | 01:15'12" |
| 12 | 06'50" | 01:22'02" |
| 13 | 06'49" | 01:28'51" |
| 13.3 | 07'26" | 01:31'11" |
展開計圈分析
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