10.2 km | 01:08:15 | 06:41/km日期: 2021-04-07 06:04 - 地點: 北大 - 天氣: 晴 - 平均心率: 128 - 卡路里: 705 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'54" / 06'32" / 06'21" / 06'32" / 06'58" / 06'48" / 06'40" / 07'01" / 07'01" / 06'20" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'35") | 1000 / 1000 |
| 2 | | 06'31" (+00'12") | 1000 / 2000 |
| 3 | | 06'21" (+00'02") | 1000 / 3000 |
| 4 | | 06'32" (+00'13") | 1000 / 4000 |
| 5 | | 06'57" (+00'38") | 1000 / 5000 |
| 6 | | 06'47" (+00'28") | 1000 / 6000 |
| 7 | | 06'39" (+00'20") | 1000 / 7000 |
| 8 | | 07'01" (+00'42") | 1000 / 8000 |
| 9 | | 07'01" (+00'42") | 1000 / 9000 |
| 10 | | 06'19" | 1000 / 10000 |
| 11 | | 05'36" | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
241.30 km 
美津濃 SPARK5 2020 累積 :
1485.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'32" | 00:13'26" |
| 3 | 06'21" | 00:19'47" |
| 4 | 06'32" | 00:26'19" |
| 5 | 06'58" | 00:33'17" |
| 6 | 06'48" | 00:40'05" |
| 7 | 06'40" | 00:46'45" |
| 8 | 07'01" | 00:53'46" |
| 9 | 07'01" | 01:00'47" |
| 10 | 06'20" | 01:07'07" |
| 10.2 | 05'38" | 01:08'16" |
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