12.1 km | 01:06:31 | 05:29/km日期: 2015-02-05 20:43 - 地點: 重慶 - 卡路里: 686 Cal
Pace: 05'51" / 05'33" / 05'33" / 05'26" / 05'32" / 05'26" / 05'36" / 05'27" / 05'31" / 05'27" / 05'26" / 05'13" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'38") | 1000 / 1000 |
| 2 | | 05'33" (+00'21") | 1000 / 2000 |
| 3 | | 05'33" (+00'21") | 1000 / 3000 |
| 4 | | 05'25" (+00'13") | 1000 / 4000 |
| 5 | | 05'32" (+00'20") | 1000 / 5000 |
| 6 | | 05'25" (+00'13") | 1000 / 6000 |
| 7 | | 05'35" (+00'23") | 1000 / 7000 |
| 8 | | 05'27" (+00'15") | 1000 / 8000 |
| 9 | | 05'30" (+00'18") | 1000 / 9000 |
| 10 | | 05'26" (+00'14") | 1000 / 10000 |
| 11 | | 05'26" (+00'14") | 1000 / 11000 |
| 12 | | 05'12" | 1000 / 12000 |
| 13 | | 04'46" | 104 / 12104 |
2月累積里程 :
303.55 km 
asics TJR272-4807 累積 :
2221.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'33" | 00:11'24" |
| 3 | 05'33" | 00:16'57" |
| 4 | 05'26" | 00:22'23" |
| 5 | 05'32" | 00:27'55" |
| 6 | 05'26" | 00:33'21" |
| 7 | 05'36" | 00:38'57" |
| 8 | 05'27" | 00:44'24" |
| 9 | 05'31" | 00:49'55" |
| 10 | 05'27" | 00:55'22" |
| 11 | 05'26" | 01:00'48" |
| 12 | 05'13" | 01:06'01" |
| 12.1 | 04'46" | 01:06'31" |
展開計圈分析
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