12.0 km | 00:59:27 | 04:56/km日期: 2021-04-05 16:34 - 總爬升: 176 m - 卡路里: 965 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 40% - PM2.5: 良好(21)
Pace: 02'26" / 05'00" / 05'01" / 05'01" / 05'16" / 05'15" / 05'10" / 04'57" / 04'41" / 04'49" / 04'37" / 04'27" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'41") | 1000 / 1000 |
| 2 | | 04'59" (+00'32") | 1000 / 2000 |
| 3 | | 05'01" (+00'34") | 1000 / 3000 |
| 4 | | 05'00" (+00'33") | 1000 / 4000 |
| 5 | | 05'16" (+00'49") | 1000 / 5000 |
| 6 | | 05'15" (+00'48") | 1000 / 6000 |
| 7 | | 05'09" (+00'42") | 1000 / 7000 |
| 8 | | 04'57" (+00'30") | 1000 / 8000 |
| 9 | | 04'40" (+00'13") | 1000 / 9000 |
| 10 | | 04'49" (+00'22") | 1000 / 10000 |
| 11 | | 04'36" (+00'09") | 1000 / 11000 |
| 12 | | 04'27" | 1000 / 12000 |
| 13 | | 03'09" | 28 / 12028 |
4月累積里程 : 80.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'26" | 00:02'26" |
| 2 | 05'00" | 00:07'26" |
| 3 | 05'01" | 00:12'27" |
| 4 | 05'01" | 00:17'28" |
| 5 | 05'16" | 00:22'44" |
| 6 | 05'15" | 00:27'59" |
| 7 | 05'10" | 00:33'09" |
| 8 | 04'57" | 00:38'06" |
| 9 | 04'41" | 00:42'47" |
| 10 | 04'49" | 00:47'36" |
| 11 | 04'37" | 00:52'13" |
| 12 | 04'27" | 00:56'40" |
| 12.0 | 03'30" | 00:56'46" |
展開計圈分析
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