8.3 km | 00:41:54 | 05:01/km日期: 2014-12-02 22:41 - 卡路里: 568 Cal - 溫度: 16°C - 濕度: 81%
Pace: 06'47" / 06'01" / 04'50" / 04'56" / 04'46" / 05'05" / 05'05" / 04'57" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'02") | 1000 / 1000 |
| 2 | | 05'18" (+00'33") | 1000 / 2000 |
| 3 | | 04'49" (+00'04") | 1000 / 3000 |
| 4 | | 04'56" (+00'11") | 1000 / 4000 |
| 5 | | 04'45" | 1000 / 5000 |
| 6 | | 05'05" (+00'20") | 1000 / 6000 |
| 7 | | 05'04" (+00'19") | 1000 / 7000 |
| 8 | | 04'47" (+00'02") | 1000 / 8000 |
| 9 | | 04'00" | 330 / 8330 |
12月累積里程 :
107.82 km 
ASICS 亞瑟士 TJR400 小黃 累積 :
1709.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'01" | 00:12'48" |
| 3 | 04'50" | 00:17'38" |
| 4 | 04'56" | 00:22'34" |
| 5 | 04'46" | 00:27'20" |
| 6 | 05'05" | 00:32'25" |
| 7 | 05'05" | 00:37'30" |
| 8 | 04'57" | 00:42'27" |
| 8.3 | 04'02" | 00:43'47" |
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