8.4 km | 00:46:46 | 05:34/km日期: 2014-11-27 22:36 - 卡路里: 572 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'50" / 05'36" / 05'28" / 05'13" / 05'22" / 05'45" / 05'24" / 06'58" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'11") | 1000 / 1000 |
| 2 | | 05'35" (+00'22") | 1000 / 2000 |
| 3 | | 05'28" (+00'15") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'22" (+00'09") | 1000 / 5000 |
| 6 | | 05'44" (+00'31") | 1000 / 6000 |
| 7 | | 05'24" (+00'11") | 1000 / 7000 |
| 8 | | 06'02" (+00'49") | 1000 / 8000 |
| 9 | | 03'55" | 390 / 8390 |
11月累積里程 :
121.56 km 
ASICS 亞瑟士 TJR400 小黃 累積 :
1709.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'36" | 00:12'26" |
| 3 | 05'28" | 00:17'54" |
| 4 | 05'13" | 00:23'07" |
| 5 | 05'22" | 00:28'29" |
| 6 | 05'45" | 00:34'14" |
| 7 | 05'24" | 00:39'38" |
| 8 | 06'58" | 00:46'36" |
| 8.4 | 03'55" | 00:48'08" |
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