8.5 km | 01:03:24 | 07:27/km日期: 2015-02-04 19:19 - 總爬升: 113 m - 卡路里: 360 Cal - 溫度: 16°C - 濕度: 63%
Pace: 07'50" / 06'40" / 6368'23" / 07'32" / 07'13" / 07'26" / 07'13" / 07'13" / 07'01" / 07'28" / 13'56" /
基本訓練
U2 -- California (There Is No End to Love)
U2 -- Cedarwood Road
U2 -- Every Breaking Wave
U2 -- Iris (Hold Me Close)
U2 -- The Miracle (Of Joey Ramone)
U2 -- Raised By Wolves
U2 -- Sleep Like a Baby Tonight
U2 -- Song for Someone
U2 -- This Is Where You Can Reach Me Now
U2 -- The Troubles
U2 -- Volcano
致復興罹難者安息,天佑臺灣!
2月累積里程 : 120.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 06'40" | 00:14'30" |
3 | 6368'23" | 106:22'53" |
4 | 07'32" | 106:30'25" |
5 | 07'13" | 106:37'38" |
6 | 07'26" | 106:45'04" |
7 | 07'13" | 106:52'17" |
8 | 07'13" | 106:59'30" |
9 | 07'01" | 107:06'31" |
10 | 07'28" | 107:13'59" |
0.0 | 00'-42" | 107:20'59" |