7.2 km | 00:41:50 | 05:51/km日期: 2021-04-02 18:56 - 平均心率: 138 - 卡路里: 456 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 05'52" / 05'33" / 05'30" / 05'25" / 05'13" / 05'13" / 08'04" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+02'07") | 1000 / 1000 |
| 2 | | 05'33" (+01'49") | 1000 / 2000 |
| 3 | | 05'29" (+01'45") | 1000 / 3000 |
| 4 | | 05'25" (+01'41") | 1000 / 4000 |
| 5 | | 05'13" (+01'29") | 1000 / 5000 |
| 6 | | 05'12" (+01'28") | 1000 / 6000 |
| 7 | | 05'40" (+01'56") | 222 / 6222 |
| 8 | | 04'06" (+00'22") | 56 / 6279 |
| 9 | | 11'24" (+07'40") | 86 / 6366 |
| 10 | | 03'46" (+00'02") | 55 / 6421 |
| 11 | | 10'34" (+06'50") | 98 / 6519 |
| 12 | | 03'55" (+00'11") | 52 / 6571 |
| 13 | | 12'31" (+08'47") | 93 / 6665 |
| 14 | | 03'44" | 52 / 6718 |
| 15 | | 13'28" (+09'44") | 88 / 6807 |
| 16 | | 04'54" (+01'10") | 41 / 6848 |
| 17 | | 11'52" (+08'08") | 97 / 6946 |
| 18 | | 03'52" (+00'08") | 47 / 6994 |
| 19 | | 06'30" (+02'46") | 156 / 7150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
137.17 km 
Adidas Takumi Sen Boost DarkGreen 累積 :
1005.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'33" | 00:11'25" |
| 3 | 05'30" | 00:16'55" |
| 4 | 05'25" | 00:22'20" |
| 5 | 05'13" | 00:27'33" |
| 6 | 05'13" | 00:32'46" |
| 7 | 08'04" | 00:40'50" |
| 7.2 | 06'44" | 00:41'51" |
展開計圈分析
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