13.0 km | 01:18:29 | 06:01/km日期: 2021-04-01 18:16 - 卡路里: 702 Cal - 總步數: 13628 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(30)
Pace: 06'53" / 05'48" / 06'04" / 06'03" / 06'09" / 05'47" / 06'01" / 05'54" / 05'49" / 05'58" / 05'57" / 05'56" / 05'58" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'06") | 1001 / 1001 | 144 / 100 |
| 2 | | 05'48" (+00'02") | 1009 / 2010 | 174 / 98 |
| 3 | | 05'59" (+00'13") | 1002 / 3012 | 176 / 94 |
| 4 | | 06'02" (+00'16") | 1000 / 4013 | 177 / 93 |
| 5 | | 06'07" (+00'21") | 1003 / 5017 | 167 / 97 |
| 6 | | 05'47" (+00'01") | 1006 / 6023 | 177 / 96 |
| 7 | | 05'57" (+00'11") | 1000 / 7024 | 178 / 93 |
| 8 | | 05'54" (+00'08") | 1006 / 8030 | 174 / 97 |
| 9 | | 05'46" | 1007 / 9037 | 178 / 97 |
| 10 | | 05'56" (+00'10") | 1004 / 10041 | 178 / 94 |
| 11 | | 05'55" (+00'09") | 1005 / 11047 | 178 / 94 |
| 12 | | 05'56" (+00'10") | 1001 / 12048 | 178 / 94 |
| 13 | | 05'57" (+00'11") | 1006 / 13054 | 178 / 94 |
4月累積里程 :
78.18 km 
Mizuno Wave Rider 19 SW 累積 :
1831.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'48" | 00:12'41" |
| 3 | 06'04" | 00:18'45" |
| 4 | 06'03" | 00:24'48" |
| 5 | 06'09" | 00:30'57" |
| 6 | 05'47" | 00:36'44" |
| 7 | 06'01" | 00:42'45" |
| 8 | 05'54" | 00:48'39" |
| 9 | 05'49" | 00:54'28" |
| 10 | 05'58" | 01:00'26" |
| 11 | 05'57" | 01:06'23" |
| 12 | 05'56" | 01:12'19" |
| 13 | 05'58" | 01:18'17" |
| 13.0 | 13'59" | 01:18'29" |
展開計圈分析
留言 
