30.1 km | 04:07:10 | 08:12/km日期: 2015-02-03 07:51 - 地點: 風情海岸-南寮漁港 - 天氣: 陰冷 - 卡路里: 2139 Cal - 溫度: 14°C - 濕度: 97%
Pace: 06'00" / 06'08" / 06'43" / 06'16" / 06'29" / 06'20" / 06'22" / 06'47" / 06'26" / 06'46" / 19'55" / 06'49" / 06'43" / 07'40" / 06'37" / 06'15" / 09'40" / 06'30" / 07'04" / 06'41" / 13'56" / 06'40" / 09'18" / 07'04" / 09'35" / 10'34" / 09'34" / 15'17" / 08'04" / 07'47" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 1000 / 1000 |
2 | | 06'02" (+00'03") | 996 / 1997 |
3 | | 06'48" (+00'49") | 1003 / 3001 |
4 | | 06'11" (+00'12") | 1011 / 4013 |
5 | | 06'29" (+00'30") | 999 / 5012 |
6 | | 06'24" (+00'25") | 1004 / 6016 |
7 | | 06'20" (+00'21") | 1001 / 7018 |
8 | | 06'46" (+00'47") | 1002 / 8021 |
9 | | 06'25" (+00'26") | 1017 / 9038 |
10 | | 06'42" (+00'43") | 990 / 10028 |
11 | | 19'58" (+13'59") | 1004 / 11032 |
12 | | 06'45" (+00'46") | 1002 / 12035 |
13 | | 06'45" (+00'46") | 1006 / 13042 |
14 | | 07'37" (+01'38") | 1006 / 14049 |
15 | | 06'37" (+00'38") | 999 / 15049 |
16 | | 06'11" (+00'12") | 1003 / 16052 |
17 | | 09'39" (+03'40") | 1008 / 17061 |
18 | | 06'26" (+00'27") | 1007 / 18068 |
19 | | 07'07" (+01'08") | 1002 / 19070 |
20 | | 07'07" (+01'08") | 1003 / 20074 |
21 | | 13'28" (+07'29") | 1008 / 21082 |
22 | | 06'46" (+00'47") | 1009 / 22092 |
23 | | 09'18" (+03'19") | 989 / 23082 |
24 | | 07'02" (+01'03") | 1016 / 24098 |
25 | | 11'56" (+05'57") | 1000 / 25098 |
26 | | 08'07" (+02'08") | 1003 / 26101 |
27 | | 16'20" (+10'21") | 1011 / 27113 |
28 | | 08'35" (+02'36") | 998 / 28111 |
29 | | 08'01" (+02'02") | 1012 / 29124 |
30 | | 07'58" (+01'59") | 1000 / 30125 |
苗栗KuoChun Huang
苗栗KuoChun Huang
苗栗KuoChun Huang