10.1 km | 01:05:24 | 06:30/km日期: 2021-03-30 18:37 - 平均心率: 134 - 卡路里: 635 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 09'03" / 06'57" / 06'44" / 06'35" / 06'27" / 06'15" / 06'10" / 05'50" / 05'42" / 05'07" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+03'57") | 1000 / 1000 |
| 2 | | 06'56" (+01'50") | 1000 / 2000 |
| 3 | | 06'43" (+01'37") | 1000 / 3000 |
| 4 | | 06'34" (+01'28") | 1000 / 4000 |
| 5 | | 06'27" (+01'21") | 1000 / 5000 |
| 6 | | 06'14" (+01'08") | 1000 / 6000 |
| 7 | | 06'10" (+01'04") | 1000 / 7000 |
| 8 | | 05'49" (+00'43") | 1000 / 8000 |
| 9 | | 05'41" (+00'35") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 10'50" (+05'44") | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
250.58 km 
Asics Tartherzeal 6 累積 :
1856.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 06'57" | 00:16'00" |
| 3 | 06'44" | 00:22'44" |
| 4 | 06'35" | 00:29'19" |
| 5 | 06'27" | 00:35'46" |
| 6 | 06'15" | 00:42'01" |
| 7 | 06'10" | 00:48'11" |
| 8 | 05'50" | 00:54'01" |
| 9 | 05'42" | 00:59'43" |
| 10 | 05'07" | 01:04'50" |
| 10.1 | 10'48" | 01:05'24" |
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